YOUR FREE PERSONAL MAP
Why do I keep
ending up here?
Understanding your reaction has not stopped you repeating it. Examine what keeps one pattern going and what need deserves attention.
Your report connects a possible need and stuck point with the answers supporting them, alternative explanations, and one practice to explore. Leave with a starting point to examine.
This is the book’s suggested time allowance. Take longer or pause when needed.
Not ready for the full assessment? Email me the starter workbookBring one moment.
Choose a specific episode from the last two weeks. If no single episode stands out, use the recurring pattern which brought you here. Keep returning to the same example as you answer.
Complete the statements, then enter your email to receive your report. At that step, your answers are processed securely by this website and the report is saved for email delivery. Book updates and lessons are optional. Privacy details.
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Receive Why understanding the pattern has not been enough: a worked example, a private worksheet, and a link to return to the full assessment.
Start with one moment. Separate what happened from what you expected, identify what mattered, and examine the response keeping it in motion.
A workbook for reflection. It does not score your answers or replace the full assessment.
An educational web adaptation of Chapter 9 in The Stuck Point. The framework and assessment have not been validated as a diagnostic or treatment tool. How this version works.