SESSION 1 / 75 MINUTES
Make a working map
Bring one manageable moment. Separate what happened, what mattered, and what kept repeating. Choose a possible entry point and a practice to examine.
THE STUCK POINT METHOD / INTRODUCTORY PILOT
Map one pattern.
Find a place
to begin.
You understand the pattern. Then the same moment arrives, and you are back in it.
Understand one recurring pattern. Choose a practice with a purpose. Learn from what happens next.
Pilot details list open. Dates and registration forthcoming.
THE QUESTION BENEATH THE EFFORT
What if the next step began
with understanding the fit?
Perhaps you have tried advice, reflection, or therapeutic tools. You recognize what happens, yet choosing what to do in the moment remains difficult.
This pilot introduces a way to examine one situation: the need at stake, the process maintaining the pattern, a possible practice, and the action the need asks for afterward.
AN EXAMPLE FROM THE BOOK
Twenty minutes
rewriting an invitation.
Asking feels like becoming a burden. The need for connection becomes tangled with an expectation of rejection.
Explore the full framework- THE NEED
Belonging. Wanting contact with someone who matters.
- A POSSIBLE ENTRY POINT
Prediction. Treating an expected rejection as settled information.
- THE PRACTICE
Examine the forecast and choose a manageable way to test it.
- THE NEED GIVES IT A PURPOSE
Send one clear invitation to someone who usually responds with care.
- THE REVIEW
What did you do? What became possible? What does the experience suggest for the next attempt?
TWO SESSIONS / ONE CONNECTED EXPERIENCE
Locate. Try. Review.
The book carries the full story and framework.
The pilot gives you a guided first application.
SESSION 2 / 75 MINUTES
Learn from the attempt
Review what happened without grading yourself. Adjust the practice, the size of the step, or the support around it. Give the need a place in your next action.
Between the sessions
Try a small step if the situation is manageable. Keep a private note of what happened. An attempt you paused, adjusted, or decided against still gives you something to examine.
WHAT YOU TAKE WITH YOU
A map you understand.
A reason for your next step.
- A working map of one situation
- A practice and its purpose
- An action toward the need underneath
- A private workbook for the attempt and review
Is this a useful starting place?
The pilot is for adults interested in learning through a specific example. You are willing to treat the first map as a working possibility and learn from what follows.
You choose what to share. Private notes stay with you. Sessions use teaching, examples, and optional discussion. Participant discussion will not be recorded.
What the pilot provides
Education and guided practice with an author-developed framework. It does not provide individual therapy, a diagnosis, or a prescribed treatment plan.
Use an everyday, manageable situation. Urgent safety concerns, intensive trauma work, and treatment decisions belong with appropriate professional care.
The pilot also helps refine the teaching. Optional feedback concerns clarity, usability, and application.
THE FIRST GROUP
Be here when the dates are ready.
Request the dates, price, and registration link. You will have the details before deciding whether to join.
Begin now with the three free lessons or the starting point reflection.